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Before you jump to Sweet Rice pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making a few modest changes can positively affect daily eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet rice pulao recipe. To make sweet rice pulao you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sweet Rice pulao:
- Use 3/4 cup rice
- Take 1/4tsp food colour
- Take 2 tbsp ghee
- Get 2 cloves
- Get 1/2 cup sugar
- Provide 1 tsp cardamom powder
- You need 1 tsp milk masala-for garnish
Instructions to make Sweet Rice pulao:
- Wash rice and cook.. add food colour
- Heat ghee in a pan.. add cloves
- Add rice and cook
- Add sugar and cook for 3-4mins
- Add cardamom powder and garnish with milk masala.
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