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Vrat ke pulao (sama rice)
Vrat ke pulao (sama rice)

Before you jump to Vrat ke pulao (sama rice) recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

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Just about the most popular snacks is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, however. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to vrat ke pulao (sama rice) recipe. You can have vrat ke pulao (sama rice) using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vrat ke pulao (sama rice):
  1. Use 1 cup Sama rice
  2. Use 1-2 Potato
  3. You need 2, 3 Green chilli chopped
  4. Get as needed Coriander leaves chopped
  5. Prepare as per taste Sendha namak
  6. You need 1/2tsp Jeera
  7. You need 1 tsp Green chilli paste
  8. Take 1/2 cup Peanut roasted
  9. Take as required Ghee
  10. Provide 1/2 tsp Pepper powder
Instructions to make Vrat ke pulao (sama rice):
  1. Soak and wash sama rice 5 min. Heat oil in a pan,
  2. Add jeera, sprinkle jeera, add chilli add pepper, add green chilli paste, add potatoes fry 2 or 3 min add soaked rice. Add water salt. Cook 20 min.
  3. Stir and chk. Cook till water is absorbed and rice almost cook. Decorated with roasted peanut and coriander leavs.
  4. Serve hot with raita and salad

Samvat Pulao, Sama Pulao, Vrat Ke Chawal Ke Pulao, Phalahari Pulao, Bhagar Pulao,Barnyard Millets Pulao, Kuthiravali pulao and we can call this pulao with many other names. As Navratri is approaching I decided to share some Navratri Fasting (vrat) recipes and starting the series this year. Eat healthy with this Sama Rice Pulao - Gluten-free, nutritious, and wholesome food for your family at home. Sama Rice Pulao Recipe for fasting days and festivals like Navaratri. How to make Vegan and Gluten-free Sama Rice Pulao(Barnyard Millet Pulao).

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