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Before you jump to Shahi Brown Rice Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.
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As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shahi brown rice pulao recipe. To make shahi brown rice pulao you need 19 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Shahi Brown Rice Pulao:
- Take 1 cup brown rice
- Provide 1/4 cup Boiled sweet corn
- You need 1/2 cup Green peas
- Use 2 Onions sliced
- Prepare 8-10 Cashewnuts
- Prepare to taste Salt
- Take 2 tablespoons oil
- Prepare 1 tablespoon ghee
- Provide 1 carrot chopped
- You need 1 cup cauliflower florets
- Use 8-10 french beans chopped in 1/2 inch
- Provide 2 teaspoons Biryani masala powder
- Take 1/2 teaspoon red chilli powder
- You need 1 teaspoon Cumin seeds
- You need 2 inches Cinnamon stick
- Get 3-4 Green cardamoms
- You need 1 Black cardamom
- Get 2 bay leaves
- You need 2 teaspoons kewra water
Steps to make Shahi Brown Rice Pulao:
- Wash and soak brown rice for 20 minutes or so.
- Keep your vegetables ready. Boil sweet corn with a pinch of salt, strain and keep ready. Shallow fry cauliflower florets and keep aside.
- Heat a pan add oil and ghee. Add cumin seeds, cardamoms, bay leaves and cinnamon stick.
- Add sliced onions plus cashews and saute.
- Add salt, chilli powder and biryani masala.
- Add carrots, beans, peasand saute for a minute. Add everything in a pressure pan.
- Add boiled corn and cauliflower florets and mix.
- Drain water from the soaking brown rice and add to the pan with vegetables. Give a good mix.
- Once all the ingredients have mixed well we can add water. For 1 cup brown rice we can add 1-1/2 cup warm water not more than that.
- Add kewra water and let the mixture boil.
- Once it comes to a boil cover the lid of the pressure pan and take one whistle only and switch off the flame. Let the pan cool naturally. The rice is done wonderfully.
- Serve hot with raita or papdams.
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