Hello everybody, welcome to my recipe site, looking for the perfect Chirer Pulao (Bengali style poha or flattened rice) recipe? look no further! We provide you only the perfect Chirer Pulao (Bengali style poha or flattened rice) recipe here. We also have wide variety of recipes to try.

Chirer Pulao (Bengali style poha or flattened rice)
Chirer Pulao (Bengali style poha or flattened rice)

Before you jump to Chirer Pulao (Bengali style poha or flattened rice) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now much more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, just making a few small changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chirer pulao (bengali style poha or flattened rice) recipe. You can have chirer pulao (bengali style poha or flattened rice) using 21 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chirer Pulao (Bengali style poha or flattened rice):
  1. Prepare 2 cups thick variety poha
  2. Take 2 tbsp nuts
  3. Provide 1 tbsp raisins
  4. Use 1 tbsp chopped coconut
  5. Provide 1 tbsp small cubed carrots
  6. Prepare 1 small potato
  7. Get 2 tbsp chopped cauliflower
  8. Take 1 tbsp chopped beans
  9. Use 1 tbsp peas
  10. You need 1 big onion chopped
  11. Get 1 tsp chopped ginger
  12. Take 1 tbsp sugar
  13. Use To taste salt
  14. Get 2 green cardamoms half crushed
  15. Get 2 bay leaves
  16. Use 1/2 tsp jeera (cumin)seeds
  17. Prepare 1 tbsp ghee
  18. Provide 2 tbsp refined oil
  19. Use 1/2 tsp garam masala powder
  20. Take 1 tbsp chopped coriander
  21. Use 2-3 broken green chillies
Steps to make Chirer Pulao (Bengali style poha or flattened rice):
  1. Wash poha. Discard water if any.Smear little salt and sugar and set aside.
  2. Heat oil and fry the vegetables separately in low flame till soft.Sprinkle jeera and when they splutter,add chopped ginger and 2 crushed cardamoms..Fry lightly then add chopped onion.
  3. Fry and add green peas and other fried vegetables.Toss and add the poha.Now add salt and sugar to taste.Also add chopped coconut,raisins and fried nuts.Add few bay leaves and broken green chillies.Sprinkle garam masala powder and garnish with chopped coriander leaves.

If you find this Chirer Pulao (Bengali style poha or flattened rice) recipe helpful please share it to your friends or family, thank you and good luck.