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Before you jump to Zard Pulao/sweet rice pudding/rose petal cordial and gulkhand recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more balanced feeling. A salad helps us feel better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be much healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.
A large selection of quick health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to zard pulao/sweet rice pudding/rose petal cordial and gulkhand recipe. You can have zard pulao/sweet rice pudding/rose petal cordial and gulkhand using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Zard Pulao/sweet rice pudding/rose petal cordial and gulkhand:
- Prepare 1 Cup rice basmati like
- You need 0.5 / . 75 Cup Sugar adjust accordingly
- Prepare 1 Cup milk
- Provide 1 Tablespoon nuts pistachio cashew almonds - , , slivers / some whole
- Provide 2 Tablespoons raisins
- Provide 1 Pinch saffron
- Prepare 0.25 Teaspoon water rosewater Kewra / screwpine natural essence / rose
- Prepare optional 2 Tablespoon coconut sliced fresh
- Provide 4 Tablespoons ghee butter/ butter preferably / clarifed / oil
- Provide cloves 2 Clove
- Take 4 Pods cardamoms green
Steps to make Zard Pulao/sweet rice pudding/rose petal cordial and gulkhand:
- Heat ghee in pan add toast the slivered nuts and raisins until slightly golden.Boil milk with saffron strands until the the milk thickens and reduces to half and turns a mellow yellow.Take it off the stove
- Cook rice until 3/4 th done and drain and and dont forget to add the rose water or screwpine(kewra) essence to the water in which the rice is cooked.
- Heat the remaining ghee in a wide pan add the cloves and cardamom and when they emit a nice aroma add the milk and sugar followed by the rice mix well.
- Add the nuts raisins and cardamoms cook until rice is well done garnish with remaining nuts cool and serve
The name Zarda is derived from the Persian and Urdu term "Zard" meaning yellow. The dish gets its name as it is prepared using yellow color. Zarda Pulao is a perfect recipe for festival season. This recipe has been passed on to me by my mother, and to her from her mother, and so on! Mix milk, food colour, kesar, rose water and sugar in a bowl.
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