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Brown Rice Biryani Pulao #BM38
Brown Rice Biryani Pulao #BM38

Before you jump to Brown Rice Biryani Pulao #BM38 recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We all know that having healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the bad ones we typically feel much better. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need an instant pick me up.

While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people elect to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to brown rice biryani pulao #bm38 recipe. To cook brown rice biryani pulao #bm38 you only need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Brown Rice Biryani Pulao #BM38:
  1. You need 1 cup Brown rice (Soaked for about 4 hours)
  2. Get 1.5 cups Water .
  3. Take 1/2 cup Peas .
  4. You need 1/3 cup Groundnuts .
  5. Get 1 tbsp masala Biryani
  6. Provide 2 tbsps Ghee .
  7. Take 2 tsps jeera cumin seeds / .
  8. You need to taste Salt chilly . and red powder
  9. Use 1 tsp turmeric powder .
Instructions to make Brown Rice Biryani Pulao #BM38:
  1. In a pressure cooker, add the ghee and let it get nice and hot.
  2. Now add the biryani masala and cumin seeds.
  3. Once the cumin splutters,
  4. Add the peas, turmeric, red chilly powder, salt and the rice.
  5. Mix them well.
  6. Add water and let it pressure cook for 4-5 whistles.
  7. In case your brown rice variety does not cook in 1.5 cup water (based on past experience), feel free to add another half a cup.
  8. Serve hot or pack for lunch at work. :)

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