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Matar Pulao or Peas rice pulao
Matar Pulao or Peas rice pulao

Before you jump to Matar Pulao or Peas rice pulao recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). This can be a problem, however, in terms of eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

One of the most popular treats is yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. As a food, however, yogurt is one of the best things you can reach for. It is made up of a lot of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to matar pulao or peas rice pulao recipe. You can cook matar pulao or peas rice pulao using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Matar Pulao or Peas rice pulao:
  1. Provide 1 cup Rice (wash and soaked 5 minutes)
  2. You need 1 cup boiled peas
  3. You need 1 star anise
  4. Provide 1 bay leaf
  5. Take 2 green chilli
  6. Get 1 chopped onion
  7. Prepare 1 tsp cumin seeds
  8. You need 2 black cardamom
  9. Provide 3 green cardamom
  10. Prepare 2 tbsp desi ghee
  11. Prepare to taste Salt
Instructions to make Matar Pulao or Peas rice pulao:
  1. Take pressure cooker add desi ghee when is hoy add all whole spices
  2. Than add onion and green chilli after golden brown colour add soaked rice mix well for 2 minutes,than add peas
  3. Than add 2 cup water and close the pressure cooker,cook till 2 wristle comesout, than switch off the flame
  4. After cooldown pressure cooker open it and mix well again,and serve with coriander chutney and desi ghee..
  5. It's raste is very yummy everyone likes this rice.

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