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Before you jump to Plain pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to plain pulao recipe. You can cook plain pulao using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Plain pulao:
- Provide 1 cup rice
- Get 1 potato peeled
- You need Handful Greenpeas
- Prepare Handful soya chunks
- You need 1 tablespoon Dhaniya
- Take 1 tablespoon jeera
- Use Half javitriphool
- Get 2 slitted Chillies
- Provide Salt accordingly
- You need 1 bay leaf 1 cardamom
- Provide 4 tablespoons oil
Instructions to make Plain pulao:
- Grind jeera dhania and javitri Phool
- Wash rice and mix the Powder
- Put oil in cooker add Chillies, soya chunks, aloo and green peas add bay leaf and one cardamom. Add rice fry for 10 minutes then add water. Add salt cook for 2 whistles.
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