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Before you jump to Dry Fruits Pulao recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try eating some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds frequently provide a general increased sense of well-being.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to dry fruits pulao recipe. You can have dry fruits pulao using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Dry Fruits Pulao:
- Provide For boiling rice
- Provide 1 bowl basmati rice
- Provide 1 1/2 bowl water
- Use to taste Salt
- Get 1/4 tsp turmeric powder
- Take For Tadka
- Prepare 2 tbsp cooking oil
- You need 1/4 tsp cumin seeds
- Provide 1 onion
- Prepare 2 tomatoes
- You need 100 gm paneer
- Take 8-10 cashew nuts
- Prepare 8-10 almonds
- Take to taste salt
- Provide 1/4 tsp red chilli powder
- Prepare 1/4 tsp turmeric powder
- Get 1/2 tsp Shahi Pulao masala (MDH)
- Prepare 1 inch cinnamon stick
- Use 4-6 cloves
- Get 4 cardamom
Instructions to make Dry Fruits Pulao:
- Wash and peel and chop onion. Cut paneer in small pieces. Grate tomatoes. Assemble all dry fruits.
- Wash and Soak rice in water for 10 minutes. Then put it in a pressure cooker. Add salt, turmeric powder and water and pressure cook till 2 whistles. Switch off the flame and let pressure releases automatically.
- Heat oil in a karahi. Deep fry cashew nuts and almonds till golden and remove in a plate. Fry paneer pieces till golden brown and remove in a plate.
- Now in remaining cooking Oil add cumin seeds and when cumin seeds splutter add chopped onion and fry till golden brown colour. Add cardamom, cloves, cinnamom and saute for 1 minute.
- Now add grated tomato puree and cook till oil leaves the karahi.
- Add red chilli powder, turmeric powder and salt and mix well. Add fried paneer and dry fruits and mix well.
- Now open the lid of pressure cooker and add boiled rice and mix in well with tadka and cook on low flame for 2 minutes. Switch off the flame. Squeeze half lemon and stir.
- Serve hot with salad and Raita.
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