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Pulao
Pulao

Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pulao recipe. To make pulao you only need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Pulao:
  1. Get 1 glass rice
  2. You need 1 bowl soya chunks
  3. Take 1 bowl peas
  4. Get 1 chopped patato
  5. Use 1 chopped onion
  6. Use 1 chopped tomato
  7. Use 1 tsp Jeera /cumin seeds
  8. Prepare 2 tbsp oil
  9. Prepare 1 tsp red chilli powder
  10. Get 1 tsp garam masala
  11. You need to taste Salt
Instructions to make Pulao:
  1. Take a woke add oil and heat it add jeera and all veggies and saute it.
  2. Add water and cook for 1 we whistle.
  3. Ready to eat tasty Pulao.

Massively boosts team ATKHeals team over multiple Turns. I think your mistaking this whale for -". Pulao, in comparison, is made easily. There is no long list of ingredients here, so you don't have to worry about assembling a gazillion things before you start cooking. The pulao mix is now ready to be pressure cooked.

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