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Chicken & vegetable pulao
Chicken & vegetable pulao

Before you jump to Chicken & vegetable pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.

You can get results without removing foods from your diet or make substantial changes immediately. Even more important than totally changing your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken & vegetable pulao recipe. To cook chicken & vegetable pulao you only need 36 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Chicken & vegetable pulao:
  1. Get Vegetable Masala
  2. Provide 1/4 cup Ghee
  3. Take 1 medium Onion
  4. You need 2 Tomatoes
  5. Get 1 cup Cauliflower
  6. Get 1/2 cup Carrot
  7. Get 1 Capsicm
  8. Prepare 1/2 cup peas
  9. Use 200 gm Chicken cut in strips
  10. Prepare 2 tbsp Ginger garlic paste
  11. Get 1/2 cup Yougart
  12. Use 3 Bay leaves
  13. Get 1 tsp red crushed chilli
  14. Use 6 se 8 Green chillies cut
  15. You need 1/2 cup Mint leaves
  16. Use 1/2 cup Coriander leaves
  17. Prepare 1 tsp Salt
  18. Provide For dry masala
  19. You need 15 Black pepper
  20. Get 8 Cloves
  21. Take 1 Cinemon stick
  22. Use 1 Black cardemom
  23. Get 2 White cardemom
  24. Provide 1/4 tsp Nutmeg
  25. Prepare 1/4 tsp Mace
  26. Provide 1/2 star anise
  27. Provide 1 tsp Whole coriander seeds
  28. Get 1 tsp Fennel
  29. Prepare Rice
  30. Get 1/4 cup Ghee
  31. Provide 1/2 tsp Black Cumin seeds
  32. Provide 1/2 tsp White cumin seeds
  33. Get 4 se 5 Green chillies
  34. Prepare 2 glass Rice
  35. You need 1 & 3/4 glass Water
  36. Prepare 1 tbsp Salt
Instructions to make Chicken & vegetable pulao:
  1. Capsicum or carrot strips me cut kar Lein Cauliflower ke bary pieces kar lein
  2. Dry masala ke tamam ingredients grind kar lein
  3. Rice wash karein or soak krden half an hour ke liye
  4. Pan me ghee garam karein, cauliflower,carrtot,peas or capsicum ko halka se fry kar ke plate me Nikal lein
  5. Ab isi pan me onion add karein, light golden hony tak fry karein phr ginger garlic paste add karein mix karein phr bay leaves,red curshed chilli, chicken or salt add kar ke mix karein
  6. Ab tomatoes, yougart, dry masala or green chillies add kar ke slow flame par 5minutes ke lye cover kar dein
  7. Ab fry ki hui vegetables, potato, mint leaves or coriander leaves add karein 1/4 cup water add or ke 10 mint ke lye cover krden slow flame par
  8. Dusry pan me ghee add kar ke garam karein,white cumin, black Cumin or sabit green chillies add karein jab Khushbo any lgy tb 1& 3/4 glass Water add karein or high flame par boil hony dein
  9. Boil any ke bad rice or salt add karein
  10. Jab Pani dry hony lgy tb vegetable masala rice ke upar Dal dein or cover kar ke slow flame par 15 minutes dum dein
  11. After 15 minutes mix karein or Thora sa zarda colour add kar ke mix karein or mazeed 5 minutes ke liye cover or dein
  12. Mazedar chicken vegetable pulao tayar hai….

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