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Before you jump to Chicken Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of modest changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken pulao recipe. You can have chicken pulao using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chicken Pulao:
- Prepare For Yakhni
- You need 1 kg chicken
- Use 1 onion sliced
- Get 3 tbsp saunf
- Provide 1 tbsp coriander seeds
- Provide 1 tbsp cloves
- Take 1 tbsp whole black pepper
- Provide 1 tbsp ginger garlic paste
- Provide 1 tsp salt
- Take For rice
- Take 3 C rice soaked
- Provide as needed Salt
- Use 1-2 bay leaves
- Take 1 onion chopped
- You need 3-4 whole black pepper
- Provide 4 cloves
- Take 1 tbsp ginger garlic paste
- Prepare 3-4 tomatoes chopped
- You need 8-10 green chillies
- Prepare 1/2 C mint leaves
- Take 1/2 C fresh coriander
- Take 1/2 C oil
Steps to make Chicken Pulao:
- For Yakhni take a clean piece of muslin cloth.
- Add in fennel seeds, coriander seeds, cloves and whole black pepper. Tie a knot making a pouch.
- In a pot add enough water, chicken, the cloth pouch, ginger garlic paste and salt.
- Cook this until chicken is tender.
- In a separate pan heat oil and fry onions.
- Add bay leaves, black pepper and cloves.
- When the onions gets brown add Ginger garlic paste, tomatoes, green chillies, mint, coriander and salt.
- Cook it until tomatoes gets soft.
- Now add the rice and Yakhni. The amount of Yakhni should just be an inch over rice
- Cook until rice are done and the water dries up. Serve with mint raita.
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