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Before you jump to Pakistani mutton pulao recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are very mindful that consuming healthy meals can help us truly feel better inside our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to pakistani mutton pulao recipe. To make pakistani mutton pulao you only need 24 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pakistani mutton pulao:
- You need For cooking rice :-
- Take 1 kg basmati rice
- Get as required 2cinnamon sticks, cloves 6-8,1 green chilli,2 black cardamoms
- Provide 2 teaspoons Salt
- You need as required Water accordingly as rice brand & cooking timings may vary
- Get FOR the stock :-
- Get 1 kg mutton with bones
- Provide 3 medium sized onions
- Get 3-4 Fresh garlic cloves
- Prepare 1 piece ginger
- Provide as per taste Salt
- Take 1/2 teaspoon turmeric powder
- Provide 5-6 tablespoons Oil for cooking
- Get For pulao masala:-
- Provide 2 bay leaves
- Get 2 Cinnamon sticks
- Prepare 4-5 black cardamoms
- Provide 10 cloves
- Provide 1 teaspoon Cumin seeds
- Take 1 teaspoon coriander seeds (dhaniya)
- You need 1 teaspoon sugar
- Prepare 1 teaspoon ginger garlic paste
- Prepare For garnishing:-
- You need As required Coriander (hara dhaniya) (kothmir)
Instructions to make Pakistani mutton pulao:
- Let’s start cooking wash & soak basmati rice for about an hour keep it’s ingredients in a plate set aside then prepare pulao masala powder using pulao ingredients mentioned above & boil mutton with 1/2 teaspoon turmeric powder salt & ginger garlic paste
- Chop onions thinly take a nonstick wok add oil now sauté till it’s soften & changes it’s colour further add ginger garlic paste & few cloves sliced sauté for two minutes then add the cinnamon sticks, green chili, cloves, black cardamoms
- Once it’s slightly golden pop in the mutton mix it well
- Don’t discard anything the mutton stock will be used for cooking rice with added water accordingly sauté the mutton onions with salt & black pepper powder & pulao masala till the mutton turns to dark brown then pop in the mutton stock & sugar to balance the taste & enhanced flavors of spices.
- Now add more water accordingly to the rice let it boil then add the soaked rice when it boils cover the lid & simmer it for about 10 minutes check with a spoon if the rice is done keep it on low flame for about 3-5 minutes then off the flame burner let it settle for 10 minutes
- Then garnish it with coriander leaves & enjoy the delicious awesome Pakistani mutton pulao with salad & raita for a complete meal….!
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