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Before you jump to Aloo Pulao recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aloo pulao recipe. You can have aloo pulao using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Aloo Pulao:
- Provide Half kg potato
- You need 2 onion
- Provide 2 tbsp zeera
- Get 1 tbsp whole black pepper
- Prepare 1 tbsp ginger garlic paste
- Provide 3 tbsp 3 spice mix
- Take 2 cups Rice
- Get 4 glass Water almost
- Take 3 tsp Salt
- Use 70 g Oil
- Use 1 tbsp green chilli paste
Instructions to make Aloo Pulao:
- Put oil and onion in pot let onion be light pink now add ginger garlic paste zeera and black pepper
- Now add potato, green chillies and three spice mix and salt
- Add required water for half done potato
- Allow add rice and add 2 cup of water. Adjust salt for rice. Cook for 5 min on high flame then cover and let it cook on dam… pulao is ready garnish with spring onion.
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