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Before you jump to Healthy Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Obviously, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy pulao recipe. You can cook healthy pulao using 21 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Healthy Pulao:
- Provide 1 cup rice soaked in water
- Provide 1/4 cup peas
- Get 1/4 cup corn
- Provide 1/4 cup chana dal soaked
- Get 2 small carrot chopped
- Take 2 small potato peeled and chopped
- Get 1 big onion chopped
- You need 1/2 pouch Maggi Masale magic
- Take to taste Salt
- Take 2 tsp oil
- You need 1 tbsp desi ghee
- Take 2 tej patta
- Take 2 green cardamom
- Prepare Small pc of cinnamon
- Prepare 1 star anise
- Prepare 5-6 black peppercorns
- Prepare 1 tsp jeera powder
- Get 1 tsp dhania powder
- Use 1 tsp jeera
- Take 3-4 pc cloves
- You need 2 cups water
Steps to make Healthy Pulao:
- Collect all ingredients. Soak rice and chana dal separately.
- Heat oil and put whole masalas and cook for some times.
- Put onion and fry.Add all veggies one by one stirring in between.
- Add salt and other spices.
- Add water and boil it.When it starts boiling add drained rice and cover.Cook on slow flame.
- When its abt 90%cooked cover with a cloth napkin and switch off gas and let it cook in trapped heat.
- After 5 min remove napkin and add desi ghee on your prepared pulao.Mix lightly and serve as it is or with raita of your choice.This yummy healthy pulao is best for packed tiffins also.Its a one meal dish.
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