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Before you jump to Haryali Fusion Pulao recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
We all know that having healthy foods can help us feel better inside our bodies. We tend to feel way less gross when we increase our intake of healthy foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Just about the most popular snack foods is natural yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt combines beautifully with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to haryali fusion pulao recipe. To make haryali fusion pulao you need 28 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Haryali Fusion Pulao:
- Take 200 gm rice
- Take 4 bowl water to soak
- Provide 1 bowl chopped methi/fenugreek leaves
- You need 1 tomato
- Get 1 Carrot
- Get 1/2 bowl fresh peas
- Use q green chilli
- Use 1/2 inch ginger
- You need 2 garlic cloves
- Use As needed Water to make a paste
- Take 2 cardamom (elaichi)
- Get 1 inch cinnemon stick
- Take 2 cloves
- Get 6 blackpepper corns
- Provide 1 bay leaf
- You need 1 tbsp green coriander leaves
- Get 2 medium sized onions
- Provide Powder spices
- Provide to taste Salt and Kashmiri red chilli Powder
- Get 1/2 tsp garam masala
- Take 1/2 tsp turmeric powder,1 small tsp sabut zeera
- Get 4 tsp virgin groundnut oil
- Get 2 tsp oil
- You need As needed Mint leaves to Garnish
- Use 8 cashews soaked in hot water for an hour
- You need 6-7 raisins soaked in water
- Get 1 tsp oil to saute raisins and cashews
- Provide 2 tbsp Dabur Coconut milk
Steps to make Haryali Fusion Pulao:
- Wash rice nicely in strainer.Soak basmati rice 1 bowl 200gms in 4 bowls hot water for 3 hours.
- Wash properly 4 to 5 times.Peel peas.
- Crush One green chilli,ginger piece and 2 garlic cloves.Make a paste with little water.
- Pluck 1 small bowl methi leaves with small stems from bunch.Soak methi leaves in water for 10 minutes as it has dirt stuck.Wash properly 5 to 6 minutes.Chop finely add salt and keep for 10 minutes.
- Chop one tomato finely,Chop one Carrot.Keep aside.Take out whole spices on a plate.
- Heat Oil add ghee melt.Add jeera,add whole spices crackle it add onions and saute for few minutes.Add salt to taste,add ginger garlic and green chilli paste.Saute for few minutes.Add chopped Carrot,chopped tomatoes.Saute nicely.
- Cook for few minutes.
- Add methi leaves and saute for few minutes.Add peas in it.Add haldi powder,red chilli powder,garam masala powder.Add 3 bowls of water,add rice. Addb2 tbsp Coconut milk.Mix well.Pressure cook till 3 whistles.
- All steps revealed.
- Cook,mix all.
- Add green coriander in it at last.
- Cool and open.For Garnishing,few mint leaves.Saute cashews and raisins in ghee.
- Serve hot with curds or Raita and pickle.
- Serve hot.
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