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Before you jump to Mutton Afghani pulao recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types plays a role in a more balanced feeling. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to mutton afghani pulao recipe. To cook mutton afghani pulao you need 13 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Mutton Afghani pulao:
- Provide 1 & 1/2 kg mutton
- Prepare 1 kg basmati rice
- Get 2 onion
- Prepare 2 tbsp garlic chopped
- Get 1 tbsp ginger garlic paste
- Provide 1/2 cup kali kishmish
- Provide 3 gajar Julienne cut
- Take 10 badam
- Get 1 tbsp garam masala powder
- You need 1 tsp safeed elachi powder
- Use to taste Salt
- Provide 1 tbsp sugar
- Prepare 1 cup oil
Instructions to make Mutton Afghani pulao:
- Sub sy pehle yakhni ke liye ek pan main 1/2 cup oil garam krein aur us main 1 onion brown krein phir mutton dal kar 2 min fry krein us ke bad chopped garlic dal kar bhon lein aur 4 glass pani dal dein sath 1 tbsp salt dal kar 1 hour take slow flame par yakhni ko gosht galne take paka lein
- Yakhni ready ho jaye tu flame off kar dein aur chan kar gosht aur yakhni alag alag rakh lein khayal rahe ke mutton acha gala hoa ho
- Chawal ko 30 min pehle hi soak kar ke rakhein
- Aub ek bare patele main 1/2 cup oil garam kar lein us main kishmish fry krein jab kishmish fry ho jaye aur phol jaye tu oil sy nekal kar alag rakh lein
- Aub ussi bache oil main gajar ko fry krein 2 min tak phir badam add kar dein aur sath hi 1 tbsp sugar bhi add kar dein aur fry kar ke gajar aur badam bhi nekal kar alag kar lein khayal rahe ke badam ka chilka pehle hi bhigo kar nekal dein phir fry krein
- Aub jis oil main gajar, badam, kishmish fry ki thi ussi bache hoe oil main gosht ko fry krein agar oil kam lage tu 3 tbsp oil aur dal lein aur gosht ko bhi fry kar ke nekal kar rakh lein
- Aub ussi patele main jo oil bacha hai ek piyaz ko fry krein us ke bad us main ginger garlic paste dal kar bhon lein aur yakhni dal dein
- Jab yakhni main boil aa jaye tu soak kiye hoe rice dalein sath salt dal kar pakain cover mat krein jab boil a jaye tu garam masala & safeed elachi powder dal dein
- Pani dry hone lage tu flame slow kar dein aur oper sy fry gosht ki layer laga dein us ke bad gajar, badam, kishmish jo fry kar ke rakhe thay dal dein aur cover kar ke 10 sy 15 min dal laga dein thore badam, gajar, kishmish bacha kar garnishing ke liye side kar lein
- Chawal ko naram hone sy bachane ke liye humesha bena cover kiye pakain jab pani dry hone lage tab cover krein
- Chawal agar 4 cup hain tu yakhni 8 cup honi chahye
- Chawal dam aa jain tu kesi karchi sy chawal dish main nekal lein aur oper fry gajar, badam, kishmish sy garnishing kar dein mazedar Afghani pulao ready hai
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