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Before you jump to Chickpeas Pulao πΈπ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than before and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, merely making a few minor changes can positively impact daily eating habits.
One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you need to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chickpeas pulao πΈπ recipe. You can have chickpeas pulao πΈπ using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chickpeas Pulao πΈπ:
- You need 2 cup rice (soaked)
- Use 1 cup boiled chickpeas
- Prepare 1/2 cup yogurt
- Use 2 medium onion
- Prepare 2 tbsp tomato paste
- Prepare 1 tbsp Ginger garlic paste
- Use 1 chicken cube (optional)
- Take 1 tbsp chili flakes
- Take 1 tbsp red chili powder
- Provide To taste salt
- Prepare 1 tsp Cumin seeds
- Provide 1/2 tsp turmeric powder
- Provide 1 tsp garam masala powder
- Take 1 tsp roasted and crushed coriander and cumin seeds
Instructions to make Chickpeas Pulao πΈπ:
- Set all the ingredients on shelf.
- Heat the wok fry the onion till golden brown then add tomato and ginger garlic paste.
- Then add all spices and cook. Add yogurt and cook Till oil separates.
- Now add 2 glass of water and bring it a boil then add chickpeas.
- After 2 to 3 boil add rice in it
- When water dries put the woke on low flame (on dam) for 10 to 15 mints. Place a tawa under the woke. After 10 mint tasty and easy chickpeas palao is ready to serve.
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