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Before you jump to Badi fula recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Wholesome eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.
If you’re not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health rewards. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. But once you eat almonds, you don’t feel like you must sleep a while. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds typically provide a general increased feeling of well-being.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to badi fula recipe. You can cook badi fula using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Badi fula:
- Use 6 Plain Badi
- Prepare 2 Dry Red chillies
- Prepare 1/2 Teaspoon Mustard seeds
- Take 3 tsp Tamarind soaked in water
- Use 2 tsp curry leaves
- Prepare 2 tsp Chopped garlic
- Provide 1 lemon
- You need to taste Salt
- Prepare 3 Tablespoon Mustard Oil
- You need as needed Water
Instructions to make Badi fula:
- Switch on the gas flame and there Oil and fry the Badi it will take 2 mins for frying.
- . Now transfer it to a plate now in the same oil add mustard seeds, hing, curry leaves, red dry mirch and haldi powder and fry them then add water, Tamrind water and at last fryied badi and cook it for 7 mins and cover the lid.
- Lastly add a few drops of lemon juice. Turn off the gas. Then garnish it with coriander leaves and have this with steam rice.
- Serve hot.
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