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Before you jump to Aalu bagan badi ki sabji with chapati and pickle recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything at once or that you need to completely eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to aalu bagan badi ki sabji with chapati and pickle recipe. To make aalu bagan badi ki sabji with chapati and pickle you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Aalu bagan badi ki sabji with chapati and pickle:
- You need 250 gram eggplant
- Take 3 medium size potatoes
- Take 3 sma size tomatoes
- Provide 8 pices urad dal badi
- Use 1 tsp turmeric powder
- Provide 1 tsp red chili powder
- Get For tempering
- Take 1/4 tsp fenugreek seeds
- Prepare 1/2 tsp fennel seeds
- Get Pinch asafotida
- Use 1/4 o onion seeds
- Prepare 1.5 tsp garlic chopped
- Provide 2 green chilli finely chopped
- Get 1 tbsp ginger finely chopped
- Provide To taste salt
- Get As required mustard oil
- Prepare 2 tbsp finely chopped green coriander leaves
- Provide As needed water
Steps to make Aalu bagan badi ki sabji with chapati and pickle:
- Firstly take brinjal wash twice and cut in to horizontal thick size pices keep it aside.
- Now take a potatoes peel and cut in to medium size cubes then wash twice keep it aside.
- Heat the pressure cooker with oil add badi shallow fry until it becomes golden colour then remove in a plate keep it aside.
- Now add some more oil in a same cooker add all given tempering ingredients stir it few seconds on medium flame.
- Next add potatoes and eggplant saute till it becomes nice brown colour add chopped tomatoes, turmeric powder, red chilli powder, asafotidaand salt to taste mix it well with spatula on lower heat.
- When tomatoes till it becomes tendar add fried badi as required water then pressure cook up to 2whistles then turn off the low heat.
- Again cook it for 3 to 4 min then reduce the flame and let it cool down completely then open the lid and lastly garnish with some chopped coriander leaves.
- Now it is done, you can enjoy it chapati or paratha and poori.
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