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Before you jump to Soya badi Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to soya badi pulao recipe. To make soya badi pulao you only need 20 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Soya badi Pulao:
- You need 1 cup Rice (1 hour soaked)
- You need 1/2 cup Soya badi (15-20 minutes soaked)
- Provide 1 Onion (sliced)
- Get 1 small Capsicum (chopped)
- You need 1 small Carrot (chopped)
- You need 2 Green chilli (finely chopped)
- Use 1/2 teaspoon Garlic paste
- Get 2 Bay leaves
- Provide 4-5 Pepper corn
- Get 1 Cinnamon stick
- Use 1-2 Green cardmom
- Use 1 Black cardmom
- Take 4-5 Cloves
- Get 10-15 Raisins
- Get 1/2 teaspoon Cumin
- Get 1 tablespoon Lime juice
- Take 1 tablespoon Coriander leaves (finely chopped)
- Provide To taste Salt
- Get 1/2 teaspoon Garam masala powder
- Take 1 tablespoon Ghee/Clarified butter
Steps to make Soya badi Pulao:
- Wash soaked soya badi for 2-3 times and drain out all extra water from it.
- Put pressure cooker on flame and into it add ghee, cumin seeds, pepper corn, bay leaves, green cardamom, black cardamom, cloves and cinnamon stick and allow it splatter.
- Then add green chilli and garlic paste into it cook it until garlic's raw smell in completely gone.
- Then add onion into it and cook it until it becomes completely soft.
- Then add carrot and capsicum into it and salt too and cook it for 2-3 minutes on high flame.
- Then add soaked rice into it and mix well by adding garam masala powder, raisins and lime juice into it.
- Then add soya badi in the rice mixture and stir it for 2-3 minutes.
- Then add water as per the requirement and cover the pressure cooker with it's lid and cook it for 1-2 vessels on medium-high flame.
- Switch off the flame and allow the pressure cooker to release it's pressure. Then add coriander leaves into it.
- Your soya badi pulp is ready to serve now.
It is cooked with Veggies and fresh Indian Spices, then mixed Soya Bean Pulao Recipe. How to make Soya Chunks Pulao in Microwave You can easily make Soya chunks pulao is the microwave. But the masala have to roasted in the pan only. Now take a microwave safe bowl and put. Veg Soya Pulao Recipe - Soya Pulao - Vegetable Pulao Recipe - Rice recipe.
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