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Before you jump to Badi chura / Mangodi churma recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of healthy foods and lower our consumption of junk foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between snacks. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain snacks are an excellent choice for a fast wholesome snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain foods is always better than eating the refined grains we commonly find in our grocery stores.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to badi chura / mangodi churma recipe. To cook badi chura / mangodi churma you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Badi chura / Mangodi churma:
- Get 1 cups Badi / Sun dried lentils dumplings
- You need 1/2 freshly grated coconut
- Prepare 4 tsp Mustard oil
- Provide 4 Garlic Pods
- Get 2 Green Chilli
- Prepare to taste Salt
Instructions to make Badi chura / Mangodi churma:
- Heat mustard oil in a pan. Shallow fry the badis till golden brown in colour. Turn off the heat and allow to cool.
- Afd grated coconut, garlic pods, green chilies and fried badis in a blender jar and pulse for 1-2 minutes to make a coarse mixture.Add salt to taste and mix it.
- Serve this authentic Oriya Badi Chura/sundried lentil dumpling crumble immediately as a side dish with Pakhala/plain rice as side dish.
You can add spices of your choice into them, since the ones available in the market are just plain. Churma is a popular Rajasthani delicacy usually served with baatis and dal. It is coarsely ground wheat crushed and cooked with ghee and sugar. Traditionally it is made by mashing up Bajri or wheat flour baatis or rotis in ghee and jaggery. Enjoy Rajasthani Daal Baaple Churma on its own with Rajasthani Gatte Ki Sabzi as a side dish for our festive meal or a weekend lunch.
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