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Before you jump to Lauki or moth ki Dal ki badi ke pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lauki or moth ki dal ki badi ke pulao recipe. To cook lauki or moth ki dal ki badi ke pulao you only need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lauki or moth ki Dal ki badi ke pulao:
- You need 1 cup rice
- Take 1/2 cup badi(amritsari vadi)
- Prepare 1 cup Lauki(gourd) in small size
- Take to taste Red chilli powder
- Take as needed Turmeric powder
- You need as needed Mustard seed
- Provide as needed Cinnamon
- Use pinch asafoetida
- You need as needed Cardamom
- Provide as needed Curry leaves
- Provide to taste Salt
- Take as needed Oil
Instructions to make Lauki or moth ki Dal ki badi ke pulao:
- First cut badi in small size as shown in image. Turn on gas.
- Take pressure cooker put 1teaspoon oil.Sprink some mustard seed, asafolia,,cinnamon,cardamom.
- Add 1cup Rice with 2.5 cup of water. Add turmeric, red chilli powder, Salt acc to taste. mix all well.
- Close the pressure cooker. Bake until 1whistle.garnish with curry leaves or coriander.
Tuhansia uusia ja laadukkaita kuvia joka päivä. moongdalmangori #moongbari #mangodikisabji mangodi ki sabzi,mangodi,moong dal vadi recipe,moong dal,moong dal ki bari. Lauki ki sabji recipe with step by step pics. Dudhi sabji or lauki sabzi is an easy and slightly spiced version of lauki sabzi. Lauki is also known bottle gourd or opo squash in english. This lauki ki sabzi is a staple at home.
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