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Try eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Various vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you really miss a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional state can sometimes be lifted by just eating almonds.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to mughlai gobi ki sabzi recipe. To cook mughlai gobi ki sabzi you need 24 ingredients and 29 steps. Here is how you cook that.
The ingredients needed to prepare Mughlai Gobi Ki Sabzi:
- Provide 500 gms Gobi
- Take 1-2 Aloo (Non-Boiled)
- Provide 2-3 Tomatoes
- Take 2 Onions
- Use 1/4 Cup Dahi
- Provide 1 Table Spoon Ginger Garlic Paste
- Prepare 3-4 Green Chillies
- You need Khade Masale
- Take 4 Choti Elaichi
- Prepare 6 Sabut Kaali Mirch
- Take 1 Badi Elaichi
- Provide 1 Tej Patta
- You need 4-5 Laung
- Use (I Have Used a Special Masala which Contains all these ingredients except Tej Patta)
- Provide In advance I have used
- You need 1 Tea Spoon Jeera
- Prepare 1 Pinch Hing
- Prepare 3 Dried Red Chillies
- Take Spices
- Prepare 4 Tea Spoon Dhaniya Powder
- You need 1/2 Tea Spoon Haldi Powder
- Take 1 Tea Spoon Laal Mirch Powder
- You need 1 Tea Spoon Kashmiri Laal Mirch Powder
- Prepare 1 Tea Spoon Garam Masala
Steps to make Mughlai Gobi Ki Sabzi:
- Chop Gobi in medium size florets & peel off the skin of aloo & chop them in medium-small size.
- Now wash them properly.
- Chop 2 Green Chillies & Onions in slices.
- Grind Tomatoes, 2 Green Chillies, Ginger Garlic Paste finely into purée in a mixer grinder.
- Now take a pan, add 2-3 Table Spoon oil in it & keep the gas on medium flame.
- When oil gets heated up, add chopped Gobi & aloo pieces in it & cook them for 4-5 minutes till they become soft.
- After 4-5 minutes, when both of them become soft, turn off the gas & take them out in a plate or bowl.
- Or you can try other method also in which, take a big pot, add 1 Litre water in it with 1 Tea Spoon Salt & keep the gas on medium flame.
- When water starts boiling, add chopped Gobi & Aloo pieces in it & boil them for 6-7 minutes.
- After 6-7 minutes, when both of them becomes soft, turn off the flame & take them out in a bowl.
- Now take a kadhai, add extra oil in it & keep the gas on medium flame.
- When oil gets heated up, add fry onion slices in it till they turn into slight golden brown in colour.
- After 3-4 minutes, when they turn into golden brown in colour, take them out in a bowl & let them cool down before grinding.
- Then remove extra oil from pan, add Khade Masale in it & let them sizzle.
- When they start sizzling, add finely grinded tomato purée in it with 1 Tea Spoon Salt so that they start releasing oil quickly.
- After some grind the fried onions into fine paste in a mixer grinder.
- After 5-6 minutes, when oil is completely released, add onion barista/ onions paste & spices mix in it & cook them for 1-2 minutes.
- After 1 minute, add 1/4 Cup Dahi in it & cook them for 2-3 minutes.
- After 2-3 minutes, add boiled or cooked, Gobi & aloo pieces in it & mix them properly.
- Now add some water with 1 Tea Spoon Garam Masala & mix them properly.
- Now cover the lid & cook them for 2-3 minutes on medium flame.
- After 2-3 minutes, open the lid & stir them
- Your Mughlai Gobi is ready to be served.
Potato Green Eggplant (brinjal) Cauliflower Curry or Khatta aloo, hara baingan gobi sabzi is sweet, sour and spicy curry made with medley of vegetables Specialty of this curry is it's goes perfectly with steamed rice so we don't have to make any dal just make this sabzi and rice and you have a fabulous. This is a quick and easy gobi sabzi recipe. Takes just few ingredients and spices which you already have on hand. Fresh Coriander leaves for garnishing (dhania). Aloo Gobhi ki Sabzi Recipe-Aloo Gobhi Matar ki Sukhi sabzi-Masaledar Aloo Gobi sabzi.
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