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Before you jump to Changezi Paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to changezi paneer recipe. To cook changezi paneer you only need 27 ingredients and 20 steps. Here is how you cook it.
The ingredients needed to make Changezi Paneer:
- Use 300-400 gms Paneer
- Provide 3 Tomatoes
- Use 2-3 Medium Sized Onions or 6 Small Size Onions
- You need 3 Green Chillies
- You need 1/2 Cup Dahi
- Take 1/4 Cup Dahi
- Get 2 Tablespoons Ginger Garlic Paste
- Take 3 Tablespoons Besan
- Take 1/4 Cup Desi Ghee
- Provide 2-3 Tablespoon Refined Oil
- Prepare For Khade Masale:
- Prepare 2 Dried Red Chillies
- Provide 4 Choti Elaichi
- You need 4 Laung
- Use 2-3 Sabut Kaali Mirch
- Prepare 1 Badi Elaichi
- You need 1 Tej Patta
- Use For Spices:
- You need 1.5 Teaspoons Haldi Powder
- Get 1 Teaspoon Chaat Masala
- Provide 5 Teaspoons Dhaniya Powder
- Get 2 tbsp Dhaniya Powder
- You need 1.5 Teaspoon Laal Mirch Powder
- Use 3/4 Teaspoon Roasted Jeera Powder
- You need 1 Teaspoon Kashmiri Laal Mirch Powder
- Provide 1 Teaspoon Garam Masala
- Provide 1 Teaspoon Roasted Kasuri Methi
Instructions to make Changezi Paneer:
- Chop Onions very-very finely.
- Grind Tomatoes, Green Chillies finely into purée in a mixer grinder.
- Cut Paneer into cubes & keep them at room temperature for 30 minutes.
- Now take a bowl, add chopped paneer cubes in it with 1 Table Spoon Ginger Garlic Paste, 1 Teaspoon Haldi Powder, 1/2 Teaspoon Laal Mirch Powder, 1 Teaspoon Chaat Masala, 2 Table Spoon Oil, 1/4 Cup or 2 Table Spoon Dahi & 3 Table Spoon Besan in it & mix them properly but carefully so that paneer cubes doesn’t break.
- Now let the marination rest for 10-15 minutes.
- Meanwhile, take a kadhai, add 1/4 Cup Desi Ghee in it with 2 Table Spoon Oil & keep the gas on medium flame.
- When ghee gets heated up, add Khade Masale in it & let them sizzle.
- When they start sizzling, add finely chopped onions in it & roast them till they turn into golden brown in colour.
- After 2-3 minutes, when they are 60-80% cooked, add 1/2 Teaspoon Haldi Powder, 1 Table Spoon Ginger Garlic Paste in it & cook them for 1 minute.
- Now Lower the flame & add 1/2 Cup Dahi in it & start stirring it immediately so that it doesn’t get burned.
- After 2 minutes, add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 10-15 minutes, take a kadhai, add 2-3 Table Spoon Oil in it & keep the gas on medium flame.
- Now roast all paneer cubes one by one till they develop a crust on their surface & then take them out in a bowl.
- Now after 5-6 minutes, when oil is completely released, add 5 Teaspoon Dhaniya Powder, 1 Teaspoon Laal Mirch Powder, 2 Teaspoon Kashmiri Laal Mirch Powder in it & roast them for 2-3 minutes.
- Roast masalas well.
- After 2-3 minutes, add 1 Teaspoon Garam Masala, 1 Teaspoon, Roasted Kasuri Methi, 3/4 Teaspoon Roasted Jeera Powder, Roasted Paneer cubes with some water in it & mix them properly.
- Cook them for 2-3 minutes on medium flame.
- Your Changezi Paneer is ready to be served.
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