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Before you jump to Temple style koshala saga recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to temple style koshala saga recipe. To cook temple style koshala saga you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Temple style koshala saga:
- Use 1 cup Koshala saga
- Prepare 1/2 cup chopped pumpkin
- You need 1 chopped brinjal
- You need 1 chopped mula/ radish
- Use 2 chopped parwal/ potala
- Take 1/2 chopped banana
- Use 1 tsp jaggery
- Prepare 1 tsp cumin seeds
- You need 1 tsp mustard seeds
- Prepare 1 inch grated ginger
- Use 10-12 black pepper
- Use 1 cup grated ginger
- You need 1 pinch hing/asafoetida
- Use 1 tbsp desi ghee
- You need to taste Salt
- You need 2 cups water
- Get 1/2 cup fried badi/ nadi
Instructions to make Temple style koshala saga:
- Take all spices and crush it partially.
- Take clay pot / kadhai add all chopped vegetables, koshala saga,crushed spices, grated coconut, jaggery, hing, salt and water mix it well and cook it for 15 minutes on medium flame.
- After 15 minutes turn off the flame add desi ghee and cover a lid for 10 minutes.
- After 10 minutes koshala saga is ready to serve.
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