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Before you jump to Paneer Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paneer masala recipe. To cook paneer masala you only need 29 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to prepare Paneer Masala:
- Use 300-400 gms Paneer
- You need 3 Onions
- Provide 3 Tomatoes
- Use 1/2 Cup Dahi
- Use 5 Garlic Cloves
- Prepare 1 inch Ginger
- Take 1 Tablespoon Ginger Garlic Paste
- Take 3 Green Chillies
- Get 10 gms Butter
- Take 1/4 Cup Desi Ghee
- Prepare Khade Masale
- Use 2 Dried Red Chillies
- You need 4-5 Laung
- You need 5-6 Sabut Kaali Mirch
- You need 1 Badi Elaichi
- Get 5 Choti Elaichi
- You need 1/2 Tea Spoon Jeera
- Get 1 Small Daal Chini
- Prepare 1 Tej Patta
- You need Spices
- Use 3 Tea Spoon Dhaniya Powder
- You need 1 Tea Spoon Haldi Powder
- Use 1 Tea Spoon Laal Mirch Powder
- Prepare 1 Tea Spoon Kashmiri Laal Mirch Powder
- You need 1 Tea Spoon Jeera Powder
- Use 2 Tea Spoon Besan
- Use 2 Tea Spoon Salt
- Provide 1 Tea Spoon Garam Masala
- Provide 1 Tea Spoon Roasted Kasuri Methi
Steps to make Paneer Masala:
- Chop Onions very-very finely, grind tomatoes, green chillies & Ginger garlic paste finely into purée in a mixer grinder.
- Cut Paneer into cubes or whatever shape you like & roast them in a pan till golden brown on all sides.
- Now take a bowl, add water in with 1 Teaspoon Salt & mix it properly.
- Now add roasted paneer pieces in it & let them rest till gravy gets prepared.
- Now take a kadhai, add 1/4 Cup Desi Ghee in it & keep the gas on medium flame.
- When ghee gets heated up, add Khade masale in it & let them sizzle.
- When they start sizzling, add finely chopped onions in it & cook them till they turn into golden brown in colour.
- After 3 minutes, when they start changing colour, add 1 Teaspoon Haldi Powder in it & roast them till golden brown.
- Now add finely finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes.
- After 2-3 minutes, lower the flame, add 1/2 Cup Dahi in it & start stirring it immediately so that it doesn’t get burned.
- Now add paneer cubes with 1 Teaspoon Garam Masala, 1 Teaspoon Roasted Kasuri Methi & Butter cube in it with some water & mix them properly.
- Cook them for 4-5 minutes.
- Your Paneer Masala is ready to be served.
- I have also uploaded Step By Step pics of Lauki Ke Kofte.
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