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Before you jump to Paneer Tikka Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
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We hope you got benefit from reading it, now let’s go back to paneer tikka masala recipe. To cook paneer tikka masala you only need 34 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Paneer Tikka Masala:
- Prepare For the Paneer Tikka
- Take 200 gm Paneer cut into squares
- Provide 1/4 cup thick curd
- Prepare 1 tbsp ginger garlic paste
- Provide 3/4 tsp salt
- Use 1 1/2 tsp dhaniya powder
- Prepare 1/2 tsp red chilli powder degi mirch
- Prepare 1/2 tsp garam masala
- Get 1 tsp crushed kasuri methi
- Take 1 tbsp roasted besan/ gram flour
- Provide 1 tbsp mustard oil
- Get 1/4 cup onion squares (3/4 inch)
- You need 1/4 cup tomato squares (3/4 inch) (remove the seeds)
- Get 1/4 cup green bell pepper squares (3/4 inch) (remove the seeds)
- Get For the gravy
- Get 6-7 tbsp oil
- Take 1 bay leaf/ tej patta
- Provide 2 green cardamom/ hari Elaichi
- You need 1 black cardamom / badi Elaichi
- Take 1 inch piece of cinnamon/ dalchini
- You need 1 large onions sliced
- You need 1 large tomato chopped roughly
- You need 10-12 cashew nuts soaked for 2-3 hours
- You need 1 tsp cumin seeds/jeera
- Provide 1/2 tbsp ginger garlic paste
- Prepare 2 medium onions chopped finely
- Provide 1 large tomato chopped finely
- Take 2 tsp dhaniya powder
- Prepare 2 tsp jeera powder
- Prepare 1 tsp garam masala
- Take 1 tsp degi mirch red chilli powder
- Take 1 1/2 tsp salt or to taste
- Prepare 1 tsp kasoori methi
- Prepare 2-3 tbsp chopped green coriander
Steps to make Paneer Tikka Masala:
- Lets first make the gravy. the gravy is a combination of 2 onion tomato masalas which is what makes it so different and delicious
- To make the gravy, heat 3 tbsp of oil in a kadai, add bay leaf, green cardamom, black cardamom, and cinnamon. Add the oinons and saute till onions turn light golden. Now add the tomatoes and cook till oil is released. you can add green chilies to this masala along with the tomatoes if you like to eat spicy food.
- Remove the bay leaf, black cardamom and cinnamon. Add the onion tomato masala to a grinder jar along with soaked cashews. Add some water and grind it to a smooth paste. Keep aside.
- In the same kadai add 3 tbsp of oil. Add the jeera let it turn golden. Add ginger garlic paste. After 30 seconds add the finely chopped onion. cook till onion turns light brown. now add the finely chopped tomatoes. cook till all the oil is released and tomatoes are mushy. now add all the dry spices like garam masala, degi mirch, dhaniya powder, jeera powder and salt. Mix well.
- Once the oil is released add the masala paste we made earlier to this masala. Mix well. Sprinkle kasoori methi and mix. Add 1 & 1/4 cup of water bring to a boil on low heat. Keep aside.
- For the Paneer tikka, Mix all the ingredients leaving out the paneer and the vegetables in a bowl. Now add the Paneer and the vegetables. mix gently and keep aside for 1 hour. After one hour pick up the Paneer pieces carefully and pierce them in a metal skewer. Also add some onions, tomatoes and bell peppers. Hold the skewer on an open gas flame till black spots appear on the paneer and vegetables. Keep rotating the skewer. repeat till all the vegetable pieces are grilled.
- Now to finish, heat the gravy a little incase it has become thick add water to adjust the consistency. Add the grilled Paneer and vegetables to the gravy. Mix very gently. Cook on very low heat for 4-5 minutes.
- Garnish with chopped green coriander. Serve hot with tandoori roti or paratha.
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