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Before you jump to KARELE KA SAAG bitter gourd plant leaves recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We all know that having healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, in terms of eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains included in white bread.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to karele ka saag bitter gourd plant leaves recipe. To make karele ka saag bitter gourd plant leaves you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make KARELE KA SAAG bitter gourd plant leaves:
- Prepare 1 cup Bitter gourd plant leaves
- Get To taste Salt
- Provide 2 Tablespoon Mustard oil
- Prepare 1/2 teaspoon Panch furan
- Provide 2 Red chillies dry
- Take 4 Badi
- Get 100 gm Pumpkin (chopped)
- Get 1 Brinjal Medium Size (chopped)
- Prepare 1 Medium Size Onion (chopped)
Steps to make KARELE KA SAAG bitter gourd plant leaves:
- Turn on the gas place a Kadhai pour oil add 1 Tablespoon of oil and fry BADI then take it out to a plate then add 2 Teaspoons of oil then add panch furan, dry red chilli, chopped onions cook it for 2 mins then add all chopped vegetables and saute it for 2 mins.
- Then add chopped Saag, salt and cook it on low flame and cover the lid and cook it for 6 to 7 mins. Then it's done have this with steam rice as a side iteam.
Stuffed Karela: Bitter gourd stuffed with Onions and Masala and shallow fried. Homegrown Karela (Bitter Gourd). इस पन्ने को हिन्दी में पढ़ें. Dear Readers I move my baby plants outside in the garden when the danger of last frost is over and night temperature rises. Bharvan karele/ stuffed bitter gourds are a North Indian speciality. Benefits of bitter gourd juice: Diabetes is mainly caused by increase of blood sugar levels and consuming this bitter drink helps to reduce blood So all the weight conscious and beauty conscious viewers do consider the miracle properties of karele ka juice and try to include this drink in diet at.
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