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Before you jump to Karela qeema recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Try eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds offer many health rewards. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to karela qeema recipe. You can cook karela qeema using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Karela qeema:
- You need 1/2 kg qeema
- Take 1 1/2 pao karela
- Provide 3/4 cup oil
- Use 4 badi piyaz slice
- Use 4 tomatoes slice
- Take 1 tbsp lehsan adrak paste
- Prepare 1 tesp lal mirch
- Use 1/2 tesp haldi
- Prepare 1 tesp dhania powder
- Use 1/2 tesp zeera powder
- You need 1/2 tesp kali mirch powder
- Use to taste Salt according
- Use 1 tesp garam masala
Steps to make Karela qeema:
- Sab se pehle karele ko slice kaat kar 2 tbsp namak mila kar 1 huor ke liye chor dain phir us ko nichor nichor kar pani ke saath pani se dho kar pani nichor lain
- Ab aik patili me oil daal kar karele ko fry kar ke oil se nikaal lain
- Ab usi oil me piyaz daal kar light golden fry kar lain
- Ab fry piyaz me qeema and lehsan adrak daal kar 2,3 minutes taiz aanch per fry karain
- Ab qeema me timater,lal mirch,namak,dhania powd,haldi,kali mirch,zeera powd sab daal kar 5 minutes ke liye slow heat pe dhak dain phir achi tara fry kar lain
- Ab is me 2,3 cup pani daal kar dhak kar qeema gala kar done kar lain ab fry karela mix kar dain and 5 minutes dhak kar dum dain oil upper ajaye ga
- Ab mazedaar qeema karela ready hai naan ke saath serve karain
It provides you an awesome taste of Vegetable Recipes by Chef Bajias. карела, karela. Общее описание. Keema Bhare Karela (Stuffed Bitter Gourd). Keema (qeema) Karela - As a foodie this outstanding curry recipe is very close to my heart and popular with my family. It is quick, yummy and loaded with so many health benefits.
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