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Before you jump to Dam Ka keema recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to dam ka keema recipe. To make dam ka keema you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Dam Ka keema:
- Prepare 1 kg beef mince
- Use 2-3 large size tomato
- Prepare 1 tsp whole kali mirch
- You need 2 daarcheeni stick
- You need 1 tsp red chilli flakes
- Get 2 badi elaichi
- Provide 3 choti elaichi
- Prepare 2-3 long
- Use 3-4 Onion
- Prepare 4-6 tbsp Cooking oil
- Take 2 tbsp lehsan adrak paste
- Prepare 1 tbsp haldi powder
- Provide 3 _4 green chilli
- You need 2 inch ginger bareek kate hoye
- You need to taste salt
Instructions to make Dam Ka keema:
- Oil garamkar ke usme lehsan adrak paste add karen.bhunain aur phir usme piyaz light brown karen.phir qeema shamil karden.sath me kali mirch, daarchini, elaichi, haldi, dal kar qeema dry karen.
- Phir usme katay hoye tamater shamil kar ke bhunain.
- Phir isme salt, kati adrak aur hari mirchen add kar ke bhunain. itni dair bhunain ke pani khushk ho jaye.
- Oil uppar ajaye to samjh jayen qeema ready hai.koylay ki dhooni deden.
- Yummy dam ka keema ready hai.
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