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Before you jump to Fried Mash chana Daal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than entirely modifying your diet is just substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Obviously, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fried mash chana daal recipe. To make fried mash chana daal you only need 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Fried Mash chana Daal:
- Get 200 gm Mash daal
- Get 50 gm chana daal
- Get 1 onion
- Use 10 sabut gool lal mirch
- You need 10 badi hari mirch
- Get 1 tsp zeera
- You need 1 tsp adrak lahsan paste
- You need 2 tsp adrak cut into slice for garnish(3 hase kar lein)
- Get 1/2 cup hara dhania ( half for garnish
- Provide 1/3 cup oil
Steps to make Fried Mash chana Daal:
- Chana daal saf kar ke bhigon dein 5 minutes
- Mash daal saf kar ke bhigon dein 20 minutes
- 4 glass pani me 1 tbsp salt dal kar chane ki daal boli karn
- Jab daal half gal jaye to mash daal dal dein mash daal
- Mash daal gal jaye to chalni me chan lein
- Ak pan me oil garam karen or piyaz or zeera dal kar soaty karen
- Ab adrak lahsan dal kar brown kar lein
- Ab lal sabut mirch hari mirch or adrak dal kar mix karein 2 minutes fry karen
- Ab daal dal kar mix karen 2 minutes half hara dhania or adark dal kar 2 minutes dam par rakh dein
- Daal tiyar hai
- Serving platter me nikal kar hara dhania or adrak se garnish karen garam garam chapati salad or achar ke sath serve karen
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