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Before you jump to Kaleji Gurda Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few small changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kaleji gurda masala recipe. You can have kaleji gurda masala using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kaleji Gurda Masala:
- Provide 10 goat kidney pieces
- Prepare 250 grams kaleji
- Take 2 onions chopped fine
- You need 2 tomatoes chopped fine
- You need 1 1/2 tbsp ginger garlic paste
- Take 1-2 tsp red chilli pwder
- You need to taste Salt
- Take 1 tsp garam masala
- Prepare 1 tsp cummin powder
- Get 1 star anise
- Get 1 badi elaichi / large cardamom
- Provide 2 tbsp oil
- Use as needed Coriander to garnish
Steps to make Kaleji Gurda Masala:
- Clean the kidney liver pieces well wash them keep aside.Chop onion tomato small heat oil and saute.Now add garam masala and pepper with other spices mix roast well
- Now add the kidney/gurda, liver/kaleji pieces mix well.Add a glass of water or more if u want gravy,cook in pressure 20 minutes.Remove in bowl sprinkle coriander
- Serve hot with roti naan paratha even Zeera pulao
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