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Before you jump to Masala bhaat recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy eating helps bring about a feeling of well being. If we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
One of the most popular treats is yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. You can not beat yogurt whenever it comes to a healthy snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts and seeds. This decreases your sugar consumption without minimizing the taste of your snack.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to masala bhaat recipe. You can cook masala bhaat using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Masala bhaat:
- Use 1 cup rice
- Use 2 cups water
- Get 1 medium sized onion
- You need 1 medium sized potato
- You need 1/2 cup soya badis
- Prepare 1/2 cup fresh peas
- Take 2-3 tomatoes
- Provide 4-5 garlic cloves
- Prepare 1 inch cinnamon
- Take 3-4 cloves
- Get 5-6 black pepper
- You need 1/2 tbsp garam masala
- Get 1/2 tbsp cumin seeds
- Provide to taste Salt
- Provide 2 tbsp oil
- Prepare Some Freshly chopped green coriander
Steps to make Masala bhaat:
- First of all wash and soak rice for half an hour, and then cut onions in slices and cut potato in cubes.
- Now wash tomatos and roughly cut and take mixture grinder or readymade tomato puree, garlic, black pepper, cinnamon and cloves.
- Now heat a pan and add 2 tbsp oil after than add cumin seeds and onion and potato,sauté and add salt. Now add tomato paste in pan and cook for 2-3 mins, after that add soya badis and fresh peas in pan.
- Now in pan add 2 cups of water and garam masala powder after one boil add soaked rice in pan, close lid of the pan and cook rice for 10-15 mins in medium flame.
- After that check rice if cooked or not, if they have little rawness then again cook for 2-3 mins.
- Masala bhaat is ready.
- Serve hot masala bhaat with raita.
Learn how to make healthy masala bhaat in pressure cooker. Masala bhat or masale bhat is a maharashtrian delicacy. A maharashtrian wedding is never complete without the masala bhat on the wedding menu. Masala Bhaat (also known as masala bhat or masala rice) is a delicately spiced traditional Maharashtrian rice recipe. While typically made with brinjals and ivy gourd (aka baingan & tendli), you.
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