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Before you jump to Mutton Nihari recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that eating healthy meals can help us really feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Regarding almonds, however, they wont allow you to long for a nap. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional level is often lifted by simply eating almonds.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mutton nihari recipe. You can have mutton nihari using 23 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Mutton Nihari:
- Prepare 500 gm mutton (with bones)
- You need 2 Bay Leaves
- Get to taste Salt
- You need 1/2 tsp Turmeric powder
- Take 1 onion, chopped finely
- Provide 1/2 tsp Ginger paste
- Provide 1/2 tsp Garlic paste
- Prepare 2 tbsp Maida
- Prepare 1/2 tsp Red Chilli powder
- Prepare 1/4 cup Yoghurt
- Take 2 tbsp oil
- Take 1 tbsp Saunf powder
- Get 1/2 tsp Cumin seeds
- Prepare 1/2 tsp pepper
- Use 1/4 tsp dry ginger powder
- Provide 1 badi illachi
- Take 1/2" Cinnamon
- Take 1/4 tsp Nutmeg powder
- Prepare 5 Cloves
- Prepare For garnishing
- Prepare 1 tsp grated fresh ginger
- Use as needed Coriander leaves, chopped
- Prepare 2 green chillies, slit
Instructions to make Mutton Nihari:
- Heat oil in a pot. Saute meat till light brown. Remove, drain and keep aside.
- Fry onion, till golden brown.
- Add meat and ground ingredients, ginger-garlic paste, salt, chilli powder, yogurt, turmeric powder and bay leaves.
- Saute for 3-4 mins.
- Add required water (approx 3-4 glasses) and let the meat cook on slow flame till it becomes tender.
- Then dissolve maida in 1/2 cup water, and pour slowly in the meat, stirring continuously.
- Let it cook for some more time, and get the gravy to required consistency.
- Garnish with grated ginger, coriander leaves and green chillies.
- Serve hot with naan.
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