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Before you jump to Chicken Masala recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. Regarding almonds, however, they wont make you long for a nap. These nuts unwind the muscles and supply a general sense of relaxation. Your emotional condition is often lifted simply by eating almonds.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to chicken masala recipe. To cook chicken masala you need 22 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Chicken Masala:
- Use 500 gms Chicken cut into small peices
- Prepare 3 onion chopped
- Get 3 Tomato chopped
- Take 2 tsp ginger garlic paste
- Take 2 green chilli slit
- You need 1 spoon corriender chopped
- Get 1/2 cup curd
- Take 1 1/2 tsp red chilli powder
- Get 1 1/2 tsp Coriander powder
- Prepare 1 tsp jeera powder
- Prepare 1 tsp Turmeric powder
- Use 1 tsp garam masala
- You need 5 Cloves
- Provide 6 Black pepper
- Prepare 1 dalchini
- You need 2 Small cardamom
- Get 1 badi elaichi
- Prepare 1 javetri
- Take 2 Bey leaf
- Provide 4 tbs oil
- Use 2 tsp salt
- Use water as per requirement
Instructions to make Chicken Masala:
- For marination
- Take chicken put 1/2 tsp haldi powder, 1/2 tsp Jeera Powder, 1/2 tsp red chilli powder, 1/2 tsp salt, curd, 1 tsp sarson oil. mix it well with the chicken refrigerate for 1 hour.
- In a deep kadhai take 2 tb spoon oil. when the oil is properly heated put the sabut garam masala( laung/ Elaichi/ Dalchini /black/ tej patta/ javetri/ pepper and stir for 30 secs. now add the chopped onions. saute it till the onion gets golden brown around - 5 mins. now add the ginger garlic paste and mix it properly and cook for 2 mins.
- Now add the Tomatoes, and cook for 5 mins with covered lid.
- Now keep the onion masala in a vessel.
- Take 2 tb spoon oil let it heat. when it's properly heated put the marinated chicken into it. Take out the chicken from freeze at least 15 mins before cooking.
- Now stir fry the chicken till they are almost cooked. may be for 5-7 mins.
- Noow add the onion masala into it and mix it well. add 1 cup water water if required. coom for 2-3 mins. now add the remaining powdered masala( garam masala/ Red chilli powder/ Jera powder/ Dhaniya Powder/ salt / haldi and also 1 tsp chopped dhaniya and mix well.
- Cook in a low flame for around 10 mins…… till the chicken is properly cooked.
- Serve with Steamed rice or paratha……
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