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Before you jump to Healthy platter(veg kabab and veg rice with raita) recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We all know that having healthy snacks can help us really feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. You can spend hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people take for granted. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar intake without minimizing the taste of your snack.
A large selection of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy platter(veg kabab and veg rice with raita) recipe. To make healthy platter(veg kabab and veg rice with raita) you only need 25 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Healthy platter(veg kabab and veg rice with raita):
- Use For veg kababs
- Take 2 potatoes boiled
- You need 1/4 cup chopped carrot
- Get 1/4 cup cabbage chopped
- Provide 1 capcicum chopped
- Provide 2 tbs onion chopped
- Take 2 green chillies chopped
- Prepare 3 tbs coriander leaves
- Get 1 tsp blackpepper
- Use 1 tsp red chilli
- Prepare 1 tsp cumin crushed
- Use 1 tsp chat masala
- Get 1 lemon juice
- Prepare 1/4 cup bread crumbs
- You need 2 tbsp corn starch
- Prepare 1 tsp coriander seed crushed
- You need to taste Salt
- Prepare Ingredients for veg rice
- You need 2 cup boiled rice
- Prepare 2 tbsp cabbage
- Provide 2 tbsp carrot
- Get 1 tbspcapcicum
- Prepare 1 tsp minced garlic
- Prepare to taste Salt
- You need 2 tbsp oil
Instructions to make Healthy platter(veg kabab and veg rice with raita):
- Grate boiled potatoes and add all spices
- Now blanch the carrot and add into potatoes
- Add rest of vegetables into potatoes
- Add corn flour and bread crumbs and mix all ingredients
- Make kabab shapes and shallow fry
- Heat a wok add oil add garlic and saute for a minute
- Now add veggies one by one
- Now add boiled rice and saute for 5 min add salt and cook on low flame for 2 minutes
- Veg kabab and rice are ready serve with salad and raita
We love this healthy veg raita as it has ZERO sugar and consists of all. Veg Raita can be served along with meals, Pulav Or Briyani & when you are on weight loss program replace your one meal with a bowl full of mix veg raita, its healthy as well as tasty. Remove the cod from the grill and lift it onto platters. Find healthy, delicious Indian vegetarian recipes, from the food and nutrition experts at EatingWell. In this vegetarian riff on a popular Indian dish, we swap in cauliflower and chickpeas for the chicken in tikka masala.
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