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Before you jump to Unripe plantain and Akidi beans porridge recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Wholesome eating encourages a feeling of health and wellbeing. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Whole grain meals are an superb choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to unripe plantain and akidi beans porridge recipe. To make unripe plantain and akidi beans porridge you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Unripe plantain and Akidi beans porridge:
- Get 5 fingers unripe plantain
- Prepare 7 cups Akidi beans
- Take 4 dry fish
- Take 1 onion bulb medium(chopped)
- You need 6 fresh pepper (blended)
- Get 4 tablespoon crayfish (ground)
- You need 4 cube maggi
- Get 1 cup palm oil
- Use to taste salt
Instructions to make Unripe plantain and Akidi beans porridge:
- Peel unripe plantain wash and cut into shape put in a clean pot.Add maggi and salt little water place on heat after 10 min.
- Add pepper,crayfish and onion for 5min,wash akidi beans cut and add to the pot after 10min wash dry fish and add.
- Add palm oil after 3min stir and turn of heat.
- Food is ready very sumptuous.
Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables. This recipe is a well balanced, filling and tastes delicious. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Unripe plantain porridge is a meal enjoyed by most people but commonly prepared for those trying to reduce their sugar consumption or those with diabetes.
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