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Before you jump to Ginger Turmeric Baked Fish recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people ignore. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by most people. Yogurt mixes perfectly with nuts as well as seeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to ginger turmeric baked fish recipe. You can have ginger turmeric baked fish using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Ginger Turmeric Baked Fish:
- Provide 1 tsp salt
- Get 1 tsp coriander
- You need 1 tsp paprika
- You need 1 tbsp soy sauce
- Provide 1 tbsp olive oil
- Prepare 1 lemon (juice)
- Use 1 inch fresh turmeric (substitute with powder turmeric)
- Provide 1 inch ginger or galangal
- Prepare 2 fish (300gm each)
Instructions to make Ginger Turmeric Baked Fish:
- Heat oven 180°c
- Clean the fish. I cut the fish in half because they were frozen and I didn't have time to defrost them.
- Combine the ingredients in a mortar, adding soy sauce and lemon juice at the end
- Prepare a pan lined with baking paper. Place fish, smother with the ingredients from the mortar evenly and wrap with aluminum foil. Bake for 30 mins. I baked for 45 mins because the frozen fish took longer to cook.
- Unwrap the aluminum foil and bake for another 15 mins
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