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Before you jump to Quinoa balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to quinoa balls recipe. You can cook quinoa balls using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Quinoa balls:
- Provide 1 cup cooked Quinoa
- Get 1/4 cup powdered Oats
- Get 1/4 cup Organic Suji
- Provide 2 boiled potatoes
- Provide 1 chopped onion
- Prepare 1 chopped tomato
- Prepare 1 tbsp garlic ginger and chilli paste
- Use 1 tsp salt
- Get 1 tsp chat masala
- You need 1 tsp red chilli powder
- Prepare 1/2 lemon juice
Steps to make Quinoa balls:
- Mix all the ingredients very well
- Knead like a dough.
- Make small balls/cutlets of the dough
- Brush them with some oil and bake in oven in a greased tray @200 temperature for 20-25mins
- Or brush them with oil and bake them in air fryer @200 temperature for 10-10 minutes both the sides.
- Serve hot with any chutney,dip or sauce of your choice.
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