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Before you jump to Porridge beans and fried plantain with fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, merely making a couple of small changes can positively affect daily eating habits.
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Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to porridge beans and fried plantain with fish recipe. You can cook porridge beans and fried plantain with fish using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Porridge beans and fried plantain with fish:
- Take 2 cups beans
- Take 1 cooking spoon palm oil
- Take 1 table spoon crayfish
- Use maggi
- Take salt
- Provide to taste dry pepper
- Provide plantain
- Take vegetable oil for frying plantain
- Provide onions
- Prepare oil for frying
- Use fried fish
Steps to make Porridge beans and fried plantain with fish:
- Par boil your beans until tender and add maggi and salt and onions
- Add the pepper and palm oil and stir, add crayfish and cook for 2 minutes
- Taste for salt and then slice, and add salt to your plantain and fry in oil.serve with fried fish
Say goodbye to unhealthy store bought oatmeal packets. The most exquisite Nigerian beans porridge with plantain. This porridge made out of beans and plantain is a perfect satiating vegetarian or even vegan meal but if you have nothing against meat or fish, it's strongly recommended to add some dried fish for more flavor. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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