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Before you jump to Puri recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to puri recipe. To cook puri you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Puri:
- Provide 2 cup wheat flour
- Get 1 tsp ajwain
- Use 2 tsp oil
- Take As needed water
- Get As needed oil for deep fry
Steps to make Puri:
- Add salt in wheat flour and make a smooth dough with water.
- Make a small ball and spread with the help of a rolling pin. Make a round shape.
- Heat oil in a kadhai and fry puri.
- Puri is ready.
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