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Before you jump to Bottle gourd Raita recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of healthy foods and decrease our consumption of junk foods. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.
Yogurt can be a snack many individuals neglect. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt any time it comes to a nutritious snack though. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Yogurt unites perfectly with nuts along with seeds. This minimizes your sugar absorption without lowering the taste of your snack.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to bottle gourd raita recipe. To make bottle gourd raita you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bottle gourd Raita:
- Use 1 bowl whisk curd
- Prepare 1 bottle gourd grated
- Provide As per taste salt
- Use 1 tsp dry roasted cuminseeds crushed
- Take 1 tsp dry mint leaves crushed
- Take 1 tsp green coriander chop
- Provide 1 tsp catch dahi masala
- Prepare 1/4 tsp black pepper powder
- Take 1/4 tsp red chilli powder
Instructions to make Bottle gourd Raita:
- Take a pan put water then water boil add grated bottle gourd mix and boil for 5 minutes.After 5 minutes drain excess water and boiled bottle gourd cool them.
- Take a mixing bowl put whisk curd and all spices mix well then put boiled bottle gourd mix and keep in fridge.
- After it cools,then enjoy bottle gourd raita.
For the tempering of bottle gourd raita (Dudhi Raita), heat the oil in a small non-stick pan. Pour this tempering over the Lauki ka Raita recipe (Dudhi Raita) or curds-bottle gourd mixture and mix well. Lauki Raita - Lauki ka Raita - Doodhi Raita - Bottlegourd raita is a delicious & refreshing yogurt side dish made with yogurt, lauki, spices and herbs. Add the Bottle Gourd cubes, the coconut milk, pepper powder and cumin powder, salt to taste, mix well and bring to boil. Lauki (bottle gourd) Raita is good in taste and equally nutritious.
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