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Concoction rice and boiled fish
Concoction rice and boiled fish

Before you jump to Concoction rice and boiled fish recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

When searching for a convenient wholesome snack, don’t forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Quick hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to concoction rice and boiled fish recipe. You can cook concoction rice and boiled fish using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Concoction rice and boiled fish:
  1. Get 2 cups rice
  2. Prepare Sweet corn
  3. Use Green beans
  4. You need Grinded Fresh pepper
  5. Take to taste Knorr seasoning and salt
  6. Prepare Curry
  7. You need Fish stock
  8. Take Fresh fish
Steps to make Concoction rice and boiled fish:
  1. Boil the rice half way and drain out the water.
  2. Add the fish stock, and other ingredients in the fish stock with seasoning and salt to taste
  3. Stir and pour the par boiled rice inside and add the washed fish
  4. Cover the pot and allow to cook until the rice is soft

Turn down heat and Cover and bring to boil and once pot starts boiling, turn down heat and leave covered to simmer and. Ingredient for concoction rice are:rice,palm oil, onion,fresh pepper,creafish,cent leaf and dryfish maggi salt this re the rigth ingredient for it try it nd see. Concotion rice is just d economical way of cooking jollof rice usually by students just d basics are added no tomatoes, fish meat and all that. There are a lot of ways you can go wrong cooking rice. Boiled fish dip with sauce and vegetable, Boiled Sea Bass with rice.

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