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Banana stem and radish stir fry
Banana stem and radish stir fry

Before you jump to Banana stem and radish stir fry recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Enjoying healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Try eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is available in almonds. Having said that, you won’t need a nap after eating almonds. These nuts unwind the muscles and offer a general sense of comfort. Occasionally eating almonds can also be a mood enhancer!

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to banana stem and radish stir fry recipe. To cook banana stem and radish stir fry you need 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Banana stem and radish stir fry:
  1. You need 1 small part of banana stem thinly sliced
  2. Take 2 small radish chopped
  3. Get 2-3 green chillies chopped
  4. Take 1 tsp nigella seeds
  5. Use 1/2 tsp turmeric Powder
  6. Prepare To taste salt and sugar
  7. Take As needed oil
  8. Get 2 tbsp coriander leaves chopped
Instructions to make Banana stem and radish stir fry:
  1. Steam the chopped stem and radish
  2. Heat oil in a pan add nigella seeds and green chillies
  3. Add the steamed vegetables
  4. Saute well adding salt and turmeric powder
  5. Saute until vapour evaporates
  6. Add sugar and mix well
  7. Garnish with coriander leaves and serve with plain rice

You can serve with any variety rice or accompanied with sambar or rasam. Vazhakkai Podimas - Plantain (Raw Banana) Stir Fry. Plantain-Vazhakkai is such a versatile vegetable that you can use to whip up a curry, stir-fry, roast or even make a quick and quintessential south Indian plantain chips. Chop the banana stem in medium sized pieces. Heat oil in a deep bottom non-stick frying pan.

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