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Before you jump to Green gram soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Ingesting healthy foods can make all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Probably the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar consumption without lowering the taste of your snack.
A large selection of quick health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to green gram soup recipe. You can have green gram soup using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Green gram soup:
- Take 1 cup green grams
- Use 1 tomato
- You need 1 tsp rock salt
- Get 1/2 tsp pepper powder
- Get Pinch asafoetida
- Get 1 tsp sugar
- Prepare 1 tsp lemon juice
- Prepare 1/2 tsp cooking oil
- You need 1 tsp coriander leaves
Instructions to make Green gram soup:
- Soak moong for at least one hour in warm water. In a pressure cooker take moong and pieces of tomato. Fill 1 -2 glass of water above the level of moong. Add salt and boil it for three whistles in a medium flame. Let the air passed and open the pressure cooker. Blend it till it became like gravy.
- Stain it in a bowl it gives even texture. Now in a pan take 1/2 tsp of oil and heat it add asafoetida. Now add whole content and all dry ingredients. Boil for some time until it became thick soup. Garnish with coriander leaves and serve with rice. You can add bread crumbs too.
The mung bean (Vigna radiata), alternatively known as the green gram, maash (Persian: ماش), or moong (from Sanskrit: मुद्ग, romanized: mudga), is a plant species in the legume family. The green gram is one of the healthiest plant-based sources of protein. These pulses make a healthy addition to salads, meat and pasta dishes, stews, soups and casseroles. To begin making the Prawns In Mashed Green Grams Soup recipe, for green gram sprouts, you have to soak green grams in water in advance and then tie them in thin muslin cloth. Or have this as a green gram lentils soup with a piece of bread or baguette.
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