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Green Gram-Sweet Potato Soup
Green Gram-Sweet Potato Soup

Before you jump to Green Gram-Sweet Potato Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

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One of the most popular treats is yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to make it. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to minimize sugar while still enjoying a yummy snack.

You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to green gram-sweet potato soup recipe. You can cook green gram-sweet potato soup using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Green Gram-Sweet Potato Soup:
  1. Prepare 150 gm Green gram/whole green moong
  2. Take 1 small sweet potato
  3. Take 3-4 garlic pearls deskined and finely chopped
  4. You need 1 small onion sliced finely
  5. Take to taste salt
  6. Use 1 Tb ground black pepper powder
  7. Prepare 1 ts paprika
  8. You need 1 Tb oregano powder
  9. Provide 4-5 Tb thick coconut milk (optional)
  10. Provide 1 Tb butter
Instructions to make Green Gram-Sweet Potato Soup:
  1. Soak the green gram for 30minutes prior cooking
  2. Pressure cook the gram using the same water upto 2 whistles or until soft
  3. Boil the sweet potato and deskin and chop into cubes after it’s cool
  4. Melt butter in a wok or a non stick pan and sauté the onions and garlic until the garlic brown and onions become translucent
  5. Add the sweet potatoes and sauté for another 5 minutes
  6. Finally add the green gram with the water used for cooking,salt,pepper,paprika, oregano powder
  7. Combine all the ingredients well and add a cup of water
  8. Reduce heat and let the soup simmer for 5-7 minutes or till the desired thickness is achieved and then add the coconut milk. Mix and take off heat
  9. Serve hot in soup bowls

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