Hey everyone, welcome to our recipe page, if you're looking for Steamed fish recipe, look no further! We provide you only the perfect Steamed fish recipe here. We also have wide variety of recipes to try.
Before you jump to Steamed fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to steamed fish recipe. To make steamed fish you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Steamed fish:
- Provide Tilapia fish
- Get Tarugu
- Get Onions
- Provide Ginger & Garlic paste
- Provide Locally made curry (I didn't add turmeric in mine)
- Provide Maggi
- Get Vegetable oil
Steps to make Steamed fish:
- Wash your tilapia fish with enough water and lemon make cuts on it's body and keep aside.
- Apply the marinade on the fish, make sure you put some in the cuts and the stomach.
- Keep in a fridge for atleast an hour
- Bring out the marinated fish and put in a foil paper, add more of the marinade and enough of sliced onions.
- Put in your steamer and steam for 45min
Steamed fish is an easy, healthy dish that works well on any dinner table. By starting out with your favorite fish fillets, or even a cleaned and scaled whole fish, and the. Jamaican Steamed Fish - Healthy delicious pot of fish cooked in a spicy broth with vegetables- A great Lenten meal in a pot. This is one of those meals that I make all the time in different ways. This recipe for Chinese ginger-soy steamed fish comes from cookbook author Farina Kingsley with If you don't have a wok, don't fret; you can steam the fish on a rack in a deep pan that has a lid or in a.
If you find this Steamed fish recipe useful please share it to your good friends or family, thank you and good luck.
