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Before you jump to Summer Couscous Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to summer couscous salad recipe. To make summer couscous salad you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Summer Couscous Salad:
- Prepare 1 1/4 cup water or Vegetable boullion low sodium
- Take 3/4 cup Couscous
- Take 1 can Black Beans rinsed well until water runs clear
- Prepare 2 Roma tomatoes diced
- You need 4-5 green onions diced including white
- Provide 1 small sweet onion Diced, mind were strong. I soaked them in sugar water. Not long enough lol I was hungry
- Use 1/3 cup Crumbled feta cheese,
- Take 1 green bell pepper, seeded and diced
Instructions to make Summer Couscous Salad:
- Add water or boullion to saucepan, bring to a boil
- Add Couscous, turn heat off cover with a tight lid.
- Walk away for 15-20 minutes. Allow Couscous to absorb liquid.
- While Couscous is sitting, prep veggies, rinse black beans very well, until cold water runs clear.
- Dice Veggies, onions, green onions, etc. add whatever you want to add. Your taste.
- Once Couscous is done, carefully add all ingredients together, mix well.
- Chill in Fridge an hour or two before eating.
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