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Jollof couscous
Jollof couscous

Before you jump to Jollof couscous recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that eating healthy meals can help us feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between goodies. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is often a snack a lot of people take for granted. Occasionally people choose to eat yogurt over a healthy lunch which is not the greatest idea. As a treat, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to make it. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to jollof couscous recipe. You can have jollof couscous using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Jollof couscous:
  1. Take Cous cous
  2. Use Pepper mix
  3. Use Tomatoe paste
  4. You need Maggi
  5. Take Red bell pepper
  6. You need Green bell pepper
  7. Prepare Yellow bell pepper
  8. You need Spring onions
  9. Get Spices
  10. Use Sardine
  11. Use Veg oil
Steps to make Jollof couscous:
  1. In a pot, add oil then add pepper mix and some tomatoe paste. Stir and mix for 2 mins.
  2. Then add in cous cous and stir continuously for 3 mins. Then add in your seasoning cubes, vegetables, spices, and fish and mix. Add water over the cous cous and stir. Cover and allow to steam for 5 mins. Serve and enjoy😋

Add the couscous and mix it together and lower the heat. Fluff it up with a fork and serve it hot. Despite the fact that Jollof Rice is a common dish in West Africa, the Ghana Jollof recipe possesses ingredients and Here's a step by step procedure on how to prepare Jollof rice the Ghanaian way. Find jollof stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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